Vibration Plate Exercise Machine for Lymphatic Drainage,Softgym Power Vibrate Stand Shake Board 400 Lbs Capacity Whole Body Workout Waver with Fitness Resistance Bands Weight Loss Gifts for Women Men

YES! I ordered this vibrating plate for fitness and exercise training and cannot stay away from it. I have now moved it under my desk to use while I'm sitting and working. I haven't yet applied workout exercises or used the tension bands because I've enjoyed using it non-stop while sitting at my desk! I'm experiencing an incredible renewed feeling of circulation in my legs, ankles and feet as if my circulatory and lymphatic system has been turbo charged. It has been a half hour since my last timed cycle and my legs are still tingling as if I had run three miles. My partner has been complaining about a slight but constant numbness in his foot for several weeks and used it earlier today and for the first time in weeks he said the numbness has disappeared. I don't yet know enough about the various types and models of vibration plates available but can certainly claim this machine has been excellent. With the wonderful feeling I am experiencing in my legs, my guess is that I will be using this machine a lot and that I will be sleeping well tonight. The machine is light enough to easily move so I intend to keep it under my desk until I'm ready to move it to my exercise area for a full workout.

When I decided to invest in a vibration plate, I approached doing this with a healthy amount of skepticism. Vibration plates are the latest trend, and so I wasn’t expecting anything significant, other than pain relief in my hips.Due to limited mobility, I keep this one under my bed for easier access, as I do tend to stay in my room more often than I am downstairs with everybody else. I typically use this plate in the morning, and alternate with my moms plate from Life Pro, in the evening ( so I’m closer to the kitchen ).I don’t use any of the high settings, I keep the vibration on the lower ones - P001 and P002 ( for Life Pro the setting would be just P1 and P2 ).I’ve been using this vibration plate in particular since March 6th. I am already seeing noticeable changes. The bloating has gone down in my thighs, arms, waist, and even my face. I do have PCOS, and so I think the vibration is helping reduce the cortisol, which is allowing my body to release whatever its holding onto. My knee ( which has swelled in the past multiple times ) has not swelled at all.Using the plate has definitely made me pee more, as I do make it a point to hydrate before and after use. I was originally going to purchase a smaller version of this plate, but decided to get the bigger one so I have more room. I have small feet, and my stability when standing ( without my leg braces especially ) is not always stable, so being able to shift around on it while holding onto something was a big factor in my decision making. That and the fact that it is pink, lol.If you want to support your lymphatic system, I would highly recommend investing.I would also say that if you want to see significant changes, then incorporate this into a pre-existing workout routine ( for example, I like to incorporate my pink plate as a warm-up before I go rolling on the trail in my wheelchair ), and be willing to actively make the necessary lifestyle changes to further improve your wellness - diet, sleep, etc.This is a good quality plate, it is easy to move around, and I would recommend this. I included a photo of my foot on the plate right after use, so everyone gets a good idea about the size.

It does what it is suppose to do, vibrates. I had an issue at first with the remote. Great and responsive customer service. I am using it for inflammation in my legs, I am sitting on a chair with my legs on it. I do this about 4x per week for 10 min a day and I think it is helping with getting my circulation moving for sure. I will work my way to standing because I original bought it for weight loss. It seems sturdy and I am only on setting one as it really vibrates.

posting this for educational purposes!! while the quality of this item is just fine, i learned the hard way that these are not healthy for all women! for some, it can cause severe histamine reactions, i had no idea!! long story short: i was using this every day for 3 months. after a few weeks, i started to have severe breast pain, insomnia, depression, anxiety, extreme sadness, & more. i thought it was just the winter blues! well, after months of thinking i was going INSANE.. i came across some studies showing that while vibration pads can be beneficial for some, it's not the case for everyone!! some women said that during severe histamine reactions, they quite literally felt like they were going insane! emotions were going wild & breasts were super swollen etc. after i stopped using this, all of those symptoms i was experiencing went away!! thank God. it was such a terrifying experience, but i'm so glad that's all it was!! please be aware & pay attention to anything going on with your body & mind!

I should start out with saying just how good and relaxing this product. Its a little unstable if put in a carpet but if put on hard floor is is perfectly stable and is very good for the price tag it has. In all very good product, should buy if your trying to lose weight and dont want to spend a lot.

It’s a great asset to invest in. I love it so much. It wakes my body up when I use it. It’s make me feel energized. The stability is great for a plus size woman like myself. The weight loss well I haven’t had long enough to speak on that. … Stay tuned for an update on weight loss.

I am really happy, with vibration plate , I try right away, after I open box , I can’t, do any exercise with my health condition, but this one no problem. Thank you so much for this product and fast delivery. I recommend this product.

I have had this for a few months and enjoy it! Easy to operate and works as it should. When first starting out you sometimes feel tingling in legs but after 3-4 times at 10 mins it went away. I have issues with swelling after being on my feet at work all day and this seems to help with that. I also have overtired legs and so far helping with that too!